In this book Grandmaster James S. Benko, 9th Degree Black Belt and President and Founder of the International TaeKwon-Do Association™, demonstrates the Hyungs (Patterns) required to advance in rank from White Belt to 1st Degree Black Belt in Tae Kwon Do: Chon-Ji, Dan-Gun, Do-San, Won-Hyo, Yul-Gok, Joong-Gun, Toi-Gye, Hwa-Rang, Choong-Moo, and Kwang-Gye.

Other topics include: What Are Patterns?, Evolution of Tae Kwon Do Patterns, Benefits of Pattern Training, With Which Pattern Does Each Rank Train?, How To Practice The Patterns, Philosophy of Tae Kwon Do, The Trinity of Tae Kwon Do, Question and Response Sequences, and Much More.

The book contains over 700 Step-by-Step Photographs to help the reader gain a complete understanding of each pattern

Topics Include: .

• About The Author
• Chapter 1: The Hyungs In This Book
• Chapter 2: .What Are Hyungs?
• Chapter 3: .Evolution Of TaeKwon-Do Hyungs
• Chapter 4: The Benefits Of Hyung Training
• Chapter 5: With Which Hyung Does Each Rank Train?
• Chapter 6: How To Practice The Hyungs
• Chapter 7: Philosophy Of TaeKwon-Do
• Chapter 8: The Trinity Of TaeKwon-Do
• Chapter 9: Hyungs (Patterns)
      • Chon-Ji
      • Dan-Gun
      • Do-San
      • Won-Hyo
      • Yul-Gok
      • Joong-Gun
      • Toi-Gye
      • Hwa-Rang
      • Choong-Moo
      • Kwang-Gae
• Questions And Response Sequences

Book   Soft Cover  
Size   8 1/2" x 11"  
Pages:   160  
Order Number:   B-116  
Price:   $30.00
ISBN:   0-937314-28-5