Featured in this presentation is 3-Step Sparring (Sambo Dare Ee On). These are the 3-Step Sparring Techniques required by the International TaeKwon-Do Association™ in order to advance in rank. Grandmaster Benko demonstrates the techniques to insure Instructors are teaching them correctly. This program covers defenses against a variety of Hand and Foot attacks as well as Footwork used to evade attacks. Take-Downs are also demonstrated along with basic Kwan Jyel Sul (Joint Manipulation Techniques) used at this level.

Techniques Featured:
• Defenses Against Straight Attacks.
• Defenses Against Inward Attacks.
• Defenses Against Outward Attacks.
• Defenses Against Downward Attacks.
• Defenses Against Kicks.
• Defenses Against Hand Attacks.
• Moving To The "Open Side".
• Moving To The "Closed Side".
• How To Counterattack Using Hand Strikes.
• How To Counterattack Using Kicks.
• Basic Take-Down Techniques.
• Basic "Kwan Jyel Sul" (Joint Manipulation) Techniques.

Order Number:   D-115  
Price:   $29.95
Run Time Approx.:   40 Min.
Language:   English
Format:   NTSC