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Click Here DVD-202: Tae Kwon Do Patterns: White Belt To 1st Dan
This presentation is a must for Black Belts, Beginners, and Instructors. Presentation includes the 10 Hyungs (Pattern) of Chang-Hun Tae Kwon Do required to advance in rank from 10th Gup White Belt To 1st Degree Black. Grandmaster Benko demonstrates each pattern and narrates the program.

Click Here D-285: Tae Kwon Do Patterms: 1st Dan To 3rd Dan
This presentation features the 6 Hyungs (Patterns) of Chang-Hun Tae Kwon Do required to advance in rank from 1st Degree Black Belt To 3rd Degree Black. Grandmaster James S. Benko, 9th Degree Black Belt, demonstrates each pattern and narrates the program.

Click Here D-111: Tae Kwon Do Patterns: 3rd Dan To 6th Dan
This presentation features the 8 Advanced Hyungs (Patterns) of Chang-Hun Tae Kwon Do required to advance in rank from 3rd Degree Black Belt To 6th Degree Black. Grandmaster Benko, 9th Degree Black Belt, demonstrates each pattern and narrates the program.

Click Here D-101: Tae Kwon Do: Phase One
This presentation is a must for Black Belts, Beginners, and Instructors. Presentation includes the 10 Hyungs (Patterns) of Chang-Hun Tae Kwon Do required to advance in rank from 10th Gup White Belt To 1st Degree Black. Plus: Blocks, Stances, Strikes, Kicks and 3-Step Sparrig.

Click Here D-102: Tae Kwon Do: Phase Two
Grandmaster Benko demonstrates the 2-Step Sparring and 1-Step Sparring Techniques used by the International TaeKwon-Do Association™. Defenses against a variety of hand, foot, and combination attacks. Also included are the 3 Hyungs (Patterns) required to advance in rank from 1st Degree Black Belt to 2nd Degree Black Belt.

Click Here D-103: Theories Of Defensive Action
This presentation is a must for all Black Belts and Instructors. This program covers the Theories, Concepts, and Principles of Defensive Action. Included are; the Theories of Defensive Action, the Defensive Sphere, Avenues of Approach, Angles of Evasion, and the Direction of Force Principle.

Click Here D-115: 3 Step Sparring (Sambo Dare Ee On)
Featured in this presentation is 3-Step Sparring (Sambo Dare Ee On). Grandmaster Benko demonstrates the techniques . This program covers defenses against a variety of Hand and Foot attacks as well as Footwork used to evade attacks. Take-Downs are also demonstrated along with basic Kwan Jyel Sul (Joint Manipulation Techniques) used at this level.

Click Here D-116: 1 Step Sparring (Ilbo Dare Ee On)
Featured in this presentation is 1-Step Sparring (Ilbo Dare Ee On). These are the 1-Step Sparring Techniques required by the ITA. Grandmaster Benko demonstrates one-step sparring defenses against Hand and Foot attacks. Careful attention is given to proper footwork, blocking, body-shifting, and counter-attacks.

Click Here D-107: Free Sparring (Cha U Dare Ee On)
One of the most detailed presentations about Free Sparring (Cha U Dare Ee On) ever produced. Grandmaster Benko, President and Founder of the International TaeKwon-Do Association, who has studied the Korean Martial Arts since 1959, demonstrates footwork, hand attacks, kicking, take-downs, combinations, and sweeps.

Click Here D-145: Free Sparring Strategies (Cha U Dare Ee On)
This presentation is a continuation of the video Free Sparring (Cha U Dare Ee On). This program features how to penetrate an opponent's defenses in free sparring situations. Quick counters and how to create openings in an opponent's defenses are shown. Includes close-ups and views from different angles.

Click Here D-105: Self-Defense Against Weapons
Featured are ho shin sul (self-defense techniques) against a tahn bong (club), a kal (knife), and a kwon chong (gun). Learn how to use blocks to target nerves and disarm or disable an opponent. See how to direct your strikes to vital points, making your techniques more effective. Also included are disarms, joint locks, immobilizations, throws, and take-downs.

Click Here D-106: Self-Defense Against Unarmed Attacks
This presentation features defenses against holds, hand attacks, foot attacks, and grabs. In this action packed program Grandmaster Benko, a former Green Beret, demonstrates defenses which include kwan jyel sul (joint manipulation techniques), throws, take-downs, and immobilizations.

Click Here D-113: Self-Defense Against Multiple Opponents
In this advanced presentation Grandmaster James S. Benko, 9th Degree Black Belt, shows you how to defend against two opponents. Defenses against hand attacks, kicks, grabs, holds, and combination attacks from multiple opponents are demonstrated.

Click Here D-108: Kwan Jyel Sul (Joint Manipulation Techniques)
Kwan jyel sul (joint manipulation techniques) is the focus of this presentation. The six principles of kwan jyel sul are; manipulation of the joints, controlling the muscles, regulating the breathing, restraining the blood, direction of force, and body reaction. Kwan jyel techniques are used by the FBI, military and law enforcement personnel.

Click Here D-114: Advanced Kwan Jyel Sul (Joint Manipulations)
This presentation delves deeper into the intricacies of kwan jyel sul (joint manipulation techniques). Being able to control an opponent with the minimum amount of effort on your part, with the use of kwan jyel sul is one of the prime objectives of this presentation.

Click Here D-112: Take-Downs And Throws
The proper use of take-downs and throws is the topic of this presentation. Often Black Belts do not know how to properly execute take-downs or throws. Though this is a vital part of martial arts training, it is often overlooked.Grandmaster Benko demonstrates the take-down and throws in this extremely informative presentation.

Click Here D-110: How To Appy Holds And Chokes
Featured in this presentation is mok jo leu ki sul (how to apply holds and chokes). Self-Defense training on how to defend against holds and chokes is taught at all martial arts schools. Unfortunately many do not teach how to properly apply a hold or a choke. Grandmaster Benko shows you how to use holds and chokes in self-defense situations.

Click Here D-109: Hyel Do Sul (Vital Point Techniques)
Know just how vulnerable an opponent is as Grandmaster Benko teaches you the hyel do (vital points) of the body. Learn how to stop an opponent quickly using Tong Hyel (pain points), Ma hyel (result in some level of paralysis), and Sa Hyel (may result in unconsciousness or death).

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